Medical Publishing

In these days of fanatical dieting, it seems that a person is what you eat. Unfortunately, we seldom stop to think about the consequences

The diet of artichokes, tuna, apple are just some examples of diets that can have dire consequences on health. Most of the miracle diets are deficient to a greater or lesser extent, of some essential nutrients and can lead to health problems if used continuously.

In addition to highlighting the dangers that these diets can have on health, experts say most of them not only get the desired goal but may give rise to what is known as yo-yo.

When the body adjusts to less nutrients used deception to save. But when they get to eat normal food, a rebound effect occurs because the body is less spending and saving plan.

So if it has lost two kilos using these diets, can be easily recovered and even win another. So people who follow them is not going to have any future time to an improvement in their health and figure.

Then we give a classification of types of diets fast circulating among women. The idea is that when one comes into your hands, can detect it in time and not fall into their “networks.”