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Want to lose those extra pounds as sweet as it exists? Team up a diet of chocolate and retrieves the image.

The chocolate helps you lose weight

As they say, if you can not with the enemy, join them. That is, if you can not give up chocolate, why do not you ask this sweet help you lose those extra pounds?

Although cost you to assimilate, diet and chocolate are not as incompatible as would have us believe. That itself does not mean that one can gorge on chocolate bars without suffering the consequences later.

But let’s what interests us What is this diet of chocolate? Well, it says on the site fully, it is a diet that is introduced as tempting as forbidden chocolate, ‘in a context that allows nutritional weight loss. ” Now then, as in any diet, it is advisable to consult a doctor before starting.

So does the diet of chocolate … Take note of how to lose weight in a very sweet!

Characteristics of the diet of chocolate:

* This diet should be followed as it brings chart crack about 1,400 calories a day and allows you to lose 1-2 kilos a week.
* There should be followed for more than a month.

There is no description disponibleEl chocolate is allied with you to lose weight. Getty Images

* On weekends, we must continue to control and repeat the procedure followed any of the five days of the week.

* Not be altered combinations, although sharing lunch menus and dinner.

Condiments Allowed:

The diet of chocolate can add seasonings like: apple vinegar, spices of all kinds and lemon, without limitations. Extra virgin olive oil, two teaspoons per day. There is no description available in the diet of chocolate, sugar, or tasting.

Permitted Sweeteners: fructose only, no sugar.

Once the features are clear, check out the menus of the diet of chocolate. It is clear that to lose weight, you do not enslave and starve. So you can not banish for life so pleasant quirk that raise morale in the bad days.

Credit to: Judith Perez