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Among the vegetables with high nutritional properties, we found the cucumber. This is due in large part because its membership is comprised mostly of water, which determines that its content will be a small amount of calories and carbohydrates, which can take the vitamin and mineral values.
In this way is that the nutritional properties of cucumber can be used in all types of healthy diet containing vegetables. In fact, cucumber is ideal to prepare salads that we nourish and hydrate.
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