Digestion slow or difficult, is manifested through the following symptoms: heaviness, swelling, drowsiness, slowing of reflexes, lack of concentration, nervousness.
Dietary rules to facilitate digestion

More often than assimilation digestion slow drift of the wrong foods, the wrong way to pair them.

For example, the protein should be consumed only with fresh vegetables, and not with starches (breads, cereals or potatoes), carbohydrates should not be consumed with acidic foods (kiwi, pineapple, etc.). Fact, the carbohydrates should be eaten only with vegetables, fresh or cooked. The lipids (oil, cheese, butter), however, should be matched not only for carbohydrates and protein.

Another fundamental rule to be followed to promote food proper digestion on the intake of fruit: it must be eaten between meals, because if eaten alone, it is digested very quickly, if, however, is mixed with foods that require no digestive enzymes suited to metabolize, it inevitably leaves a feeling of heaviness in the stomach.

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horsetail

The horsetail, recognized as a ponytail, is a small herbaceous plant very appreciated in herbal medicine because of its many healing properties, among which include its thermostatic properties that make it useful in the presence of hemorrhoids.

Infusion and decoration of Horsetail

For those who suffer from hemorrhoids drink a decoration of horse tail daily for 3-4 days is a good cure for combating them. Just bought in herbal stems marquisette, with which it is preparing an excellent draft, which takes effect on the flow of blood is too abundant, regularize their status.

For exterior applications, however, you may want to purchase 5 grams of leaves, horsetail, and prepare the infusion to be applied with a gauze on the affected areas.