Medical Publishing

Posts Tagged ‘green tea’

Red tea, green tea, black or white … all kinds of tea are known for their antioxidant power, due to the concentration of flavonoids, substances that prevent free radicals (molecules that cause cells) are combined with oxygen the organism to oxidize and loose tissue diseases.

According to experts, a cup of green tea is equivalent to three cups of black tea in this rejuvenating effect, to provide 450 milligrams of flavonoids compared with 150 black tea. A person needs to drink between 350 and 500 milligrams of these substances per day. So you can take three cups of black tea or green tea.

White tea, which is obtained from the new buds of the camellia sinensis, is credited in China, the antioxidant power of about 12 glasses of orange juice. Hence in this country, where they grow to about 6000 meters above sea level for centuries is considered the “elixir of youth.” According to studies in Chinese universities, her tea relieves fatigue, prevents fluid retention, activates blood circulation and oxygenates the skin.

Red tea, meanwhile, is just a stale green tea: it arrives in barrels to conserve more than 50 years. Among its virtues is acknowledged to improve digestion, detoxify and reduce body fat. Sometimes it’s hard to get, and it confused with rose hip tea.

What is the difference

Having talked so much about the different types of tea and their properties, will wonder what is the difference between green tea and black tea, the latter being the most widespread in the West) and both types of tea most popular in world.

In fact, there are 3000 varieties of tea and they all come from the evergreen plant, Camellia Sinensis. What makes them different is the means of production. While black tea leaves, after harvesting they are dried and fermented, unlike green tea, not fermented or after harvest and before the drying process to retain the active ingredients of the plant (polyphenols) .

As green tea is less processed than black, contains more antioxidants and therefore is the most powerful of the two. Its color is light green to yellowish and not pulling brown and black.

Incoming search terms for the article:

black and green tea -black tea -different types of teas and their benefits -tea varieties -

Digested green tea protects the brain against the development of Alzheimer’s and other forms of dementia, as well as help prevent cancer, revealed a recent study by scientists at Newcastle University in England.

So far, it was found that the components of this tea was good for the body, but the effect was unknown to them after the digestion process in which food may lose some properties.

According to the researchers, this study has shown that green tea is digested by enzymes present in the intestines; resulting chemicals are even more protective than are the undigested green tea.

In tests conducted in laboratory cells were exposed to various concentrations of tea compounds digested. Thus, it was found that these concentrations prevent toxins to which the cells were exposed destroyed.

Breast cancer is undoubtedly one of the most common cancers, is linked in the first instance, although women can also occur in men.

The news of this disease do not stop, the progress on cure and prevention of generating innovations do not stop. In this case, an investigation suggests that there are some foods that may reduce the risk of breast cancer, these are:

• Yellow-orange vegetables: are those carotenoids.

• Cruciferous vegetables: radishes, broccoli, cauliflower, kohlrabi, cabbage, turnips and turnip greens. All these have indole 3-carbinol, which lowers women’s levels of a type of estrogen that is what could potentially cancer. Read the rest of this entry »

Incoming search terms for the article:

cache:V2Atp_uP0sgJ:www surrypublishing com/iced-tea-benefits htm ice tea benefits -

A very good choice to make and is super easy to make at home is the iced tea. The properties of tea are very interesting, such as green tea provides vitamin C, minerals and essential oils. The amount of vitamin C in green tea is comparable to the amount you can find in a glass of orange juice.

However, any type of tea has several benefits, as soon have it in your fridge can be perfectly healthy. Tea is rich in potassium, folic acid, niacin, manganese, vitamin B, B1 and B2.

Specifically some of the benefits of iced tea are:

• Vitamins, minerals, polyphenols and alkaloids. Read the rest of this entry »

Incoming search terms for the article:

iced tea benefits -Ice Tea Vitamins and Minerals -benefits of ice tea -health benefits of iced tea -benefits of iced tea -artificial organ of pains -pains iced tea -iced tea health benefits -Iced Tea advantages -ice tea benefits -