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<channel>
	<title>Medical Publishing</title>
	<atom:link href="http://www.surrypublishing.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.surrypublishing.com</link>
	<description>Publishing of Medical Tips and Natural Health Care</description>
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	<language>en</language>
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		<title>Asthma</title>
		<link>http://www.surrypublishing.com/asthma.htm</link>
		<comments>http://www.surrypublishing.com/asthma.htm#comments</comments>
		<pubDate>Sun, 29 Jan 2012 07:56:34 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Smoking]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Inflammatory disease]]></category>
		<category><![CDATA[Stop smoking]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=829</guid>
		<description><![CDATA[Inflammatory disease of the airways Asthma is a dangerous disease if not treated, but if you follow the proper treatment you can live normally. Experts say it is a serious condition but be aware that they have to carry out the necessary care. &#8220;Inflammatory disease of the airways that affects breathing. &#8220;Chronic condition that suffers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Asthma.jpg"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Asthma-300x225.jpg" alt="Smoking" title="Asthma" width="300" height="225" class="alignleft size-medium wp-image-830" /></a><strong>Inflammatory disease of the airways</strong><br />
Asthma is a dangerous disease if not treated, but if you follow the proper treatment you can live normally. Experts say it is a serious condition but be aware that they have to carry out the necessary care.</p>
<p>&#8220;Inflammatory disease of the airways that affects breathing.</p>
<p>&#8220;Chronic condition that suffers more than 5% of the Spanish population.</p>
<p>&#8220;The reasons are environmental change, increased pollution, smoking and lifestyle of the big cities.<br />
<strong>Symptoms</strong></p>
<p>&#8220;Cough, chest tightness and sibyls that make trouble breathing normally.<br />
<strong>Treatment</strong></p>
<p>&#8220;Going to a specialist to recommend appropriate treatment.</p>
<p>&#8220;Although the crisis goes away, we must continue treatment chronically.</p>
<p>&#8220;Stop smoking. In the case of children, parents should remove them from snuff, because the symptoms are aggravated when they inhale their smoke.</p>
<h4>Incoming search terms for the article:</h4><a href="http://www.surrypublishing.com/asthma.htm" title="asthma">asthma</a> -<!-- SEO SearchTerms Tagging 2 plugin took 0.588 ms -->]]></content:encoded>
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		<item>
		<title>Bulimia</title>
		<link>http://www.surrypublishing.com/bulimia.htm</link>
		<comments>http://www.surrypublishing.com/bulimia.htm#comments</comments>
		<pubDate>Tue, 24 Jan 2012 07:53:25 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=826</guid>
		<description><![CDATA[I want to lose weight Bulimia important to raise public awareness that diseases related to the desire to lose weight are a problem among adolescents. Bulimia should not be confused with anorexia, although both conditions often go together in many cases. But the forecasts of the disease are encouraging; more than half of those affected [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Bulimia.jpg"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Bulimia-207x300.jpg" alt="Food and Nutritions" title="Bulimia" width="207" height="300" class="alignleft size-medium wp-image-827" /></a><strong>I want to lose weight</strong><br />
Bulimia important to raise public awareness that diseases related to the desire to lose weight are a problem among adolescents. Bulimia should not be confused with anorexia, although both conditions often go together in many cases. But the forecasts of the disease are encouraging; more than half of those affected were completely cured in ten years.</p>
<p>  Distortion of body image of the same person that ends undergo frequent binge meal, followed by episodes of guilt that cause vomiting or intake of slimming drugs.</p>
<p>  It is a mental disorder, like anorexia.</p>
<p>  Emotional abuse, sexual, physical, depression or obsession to have everything controlled by factors related to bulimia. In addition to biological agents and psisociales pressures.</p>
<p>  Bulimics are characterized as being within the normal weight range, have depressive symptoms, anxiety and in about one third of patients, is dependency and substance abuse like alcohol and stimulants.</p>
<p>  Is more common in women between 15 and 35, although there are also cases in males.</p>
<p><strong>Symptoms</strong></p>
<p>  Anxiety or compulsion to eat, vomiting, abuse of diuretic medications, monitoring of various diets, dehydration, menstrual disturbances, weight gain and sudden dips and dental caries.</p>
<p><strong>Treatment</strong></p>
<p>  Individual psychotherapy, group and family nutrition counseling and a good meal plan supervised by a therapist are the basis for monitoring the patient.</p>
<p>  Psychological treatment helps reduce body image dissatisfaction and anxiety.</p>
<p>  Avoid binge eating, periods of fasting and taking laxatives or diuretics.</p>
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		<item>
		<title>Anxiety</title>
		<link>http://www.surrypublishing.com/anxiety.htm</link>
		<comments>http://www.surrypublishing.com/anxiety.htm#comments</comments>
		<pubDate>Thu, 19 Jan 2012 07:48:06 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[modern life]]></category>
		<category><![CDATA[psychological]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=822</guid>
		<description><![CDATA[is normal to be afraid or feel anxious or worried when something is new for us, sometimes these fears become recurrent and continuous and can trigger a psychological problem. We talked about the anxiety attack, a disease that is much more common than we think, but, fortunately, can be brought under control. It is a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Anxiety.jpg"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Anxiety-293x300.jpg" alt="Health Info" title="Anxiety" width="293" height="300" class="alignleft size-medium wp-image-823" /></a>is normal to be afraid or feel anxious or worried when something is new for us, sometimes these fears become recurrent and continuous and can trigger a psychological problem. We talked about the anxiety attack, a disease that is much more common than we think, but, fortunately, can be brought under control.</p>
<p>  It is a psychological disorder that can cause you cannot control their own actions.</p>
<p>  It is characterized by the appearance of a nervous breakdown without any reason. When they affect the person&#8217;s life and condition, you start to talk about anxiety.</p>
<p>  This is what differentiates you from fear and making it become a disorder that is needed to treat to prevent a disease can lead to more serious and even dangerous.</p>
<p>  It affects more women than men, and is more prevalent in adults.</p>
<p>  Has increased in recent years because of the pace of modern life.</p>
<p><strong>Symptoms</strong></p>
<p>when crises are symptoms that occur depend on a lot per person, but can be generalized as follows:</p>
<p>  Palpitations or pounding heart.</p>
<p>  Tremors.</p>
<p>  Excessive sweating.</p>
<p>  Choking sensation or shortness of breath.</p>
<p>  Tightness in the chest.</p>
<p>  Nausea or abdominal discomfort.</p>
<p>  Dizziness or fainting.</p>
<p>  Alterations in perception of reality.</p>
<p><strong>Treatment</strong></p>
<p>  Cognitive-behavioral therapies help patients manage their disease. They focus on changing behavior to control their pensamientos.También explain how to deal with physical symptoms.</p>
<p>  These treatments are carried out by a psychotherapist in a personal or group therapy.</p>
<p>  Social skills courses are particularly relevant, and can be completed with relaxation techniques and breathing for the patient to practice in your own home.</p>
<p>  For severe cases, drugs are often prescribed to help control and reduce the crisis. Most employees are tranquilizers, anxiolytics and antidepressants together.</p>
<p>  It has always been to use psychology to solve these disorders</p>
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		<item>
		<title>The Perks of the Internet When it Comes to Distribution of Youth Juice</title>
		<link>http://www.surrypublishing.com/the-perks-of-the-internet-when-it-comes-to-distribution-of-youth-juice.htm</link>
		<comments>http://www.surrypublishing.com/the-perks-of-the-internet-when-it-comes-to-distribution-of-youth-juice.htm#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Info]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=835</guid>
		<description><![CDATA[Internet has rapidly become a staple commodity these days because of the endless benefits it can provide to the society. One of the sectors that are benefiting a lot from the abundance of the online technology is the entrepreneurial industry. Prior to the advent of the World Wide Web, almost all interested entrepreneurs or small [...]]]></description>
			<content:encoded><![CDATA[<p>Internet has rapidly become a staple commodity these days because of the endless benefits it can provide to the society. One of the sectors that are benefiting a lot from the abundance of the online technology is the entrepreneurial industry. Prior to the advent of the World Wide Web, almost all interested entrepreneurs or small business practitioners are in awe of the challenging tasks with respect to marketing. However, today, because of the Internet, nearly everything becomes a breeze.</p>
<p>Nowadays, for an interested business practitioner to become successful, he or she needs to exhaust the entrepreneurial possibilities – including distribution and selling of topnotch and highly-reputable products. One company in Canada has been making a name for itself as a firm that is providing much business possibilities to aspiring businessmen. Our World Network or simply OWN is on the forefront of companies that is helping people achieve their business goals. This Vancouver-based company is known for producing top quality healthy drink products or collectively known as “Youth Juice”. Some of the known products under the Youth Juice line include Skinnees and Sleepees. The genius behind the company success is its co-founder and current President and Chief Executive Officer <a href="http://www.mcsweeneys.net/articles/on-tour-with-bob-edwards">Bob Edwards</a>.</p>
<p><a href="http://www.bobedwardsrealty.net/content.aspx?IntroPlayed=1">Bob Edwards</a> knows well every corner of the marketing aspect as regards to distribution-related business. Because of his extensive experience in the field of marketing, Mr. Edwards has sufficiently and successfully came up with ways on how to help hopeful small-time entrepreneurs. OWN Youth Juice is popular for its rather unique way of selling their products – through partner distributors. Normally beverage companies sell their products through direct distribution – from company’s plant direct to retailers and stores. However, it is not the same with Youth Juice. One can apply to become a distributor of the products and sell it to their friends, relatives, or community. Applying to be a partner distributor is never a pain because interested applicants may apply through online – one of the perks of the Internet technology. The company’s website has received generally positive reviews from several review sites. According to available reviews, OWN’s website is easy to navigate and provides all the essential information one may need to know.</p>
<p>It is never difficult to conclude that OWN through the efforts of Bob Edwards is at par with other competitors. The company’s 100 percent natural products are always complimented with business opportunities – a perfect combination for any thriving commercial venture in this day and age.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Champix for Smoking: Helping You Quit</title>
		<link>http://www.surrypublishing.com/champix-for-smoking-helping-you-quit.htm</link>
		<comments>http://www.surrypublishing.com/champix-for-smoking-helping-you-quit.htm#comments</comments>
		<pubDate>Wed, 18 Jan 2012 11:51:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Info]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=832</guid>
		<description><![CDATA[Champix for smoking cessation is available through prescription only at this time. This medication works to block the cravings that are sent from the brain by tricking the brain into feeling that this need has already been satisfied. Studies show that approximately 44% of those who use this product are able to quit. While this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theonlineclinic.co.uk/champix.asp">Champix for smoking</a> cessation is available through prescription only at this time. This medication works to block the cravings that are sent from the brain by tricking the brain into feeling that this need has already been satisfied. Studies show that approximately 44% of those who use this product are able to quit. While this number may not seem overly impressive, it is much higher than similar medications.</p>
<p>Currently Champix is available in pill form. This medication can interact with certain other medications. Therefore it is important to mention any other medications that you are currently taking in your consultation. There have been reported side effects, with headaches and nausea being the most common. A twelve week dosage will be given first, with a second twelve week dosage being a possibility if you have not been able to quit within the first time twelve week time frame.</p>
<p>In order to be prescribed Champix for smoking cessation, you will need to complete a consultation with a doctor. You do have the option to complete this online, and once you are given the all clear, you can then order this medication online as well. You can smoke while taking this medication, but do run the risk of becoming nauseous. Many people have indeed used this medication to quit smoking once and for all. You may be able to quit as well.</p>
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		</item>
		<item>
		<title>Andropause</title>
		<link>http://www.surrypublishing.com/andropause.htm</link>
		<comments>http://www.surrypublishing.com/andropause.htm#comments</comments>
		<pubDate>Sun, 15 Jan 2012 07:45:19 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[dehydroepiandrosterone]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=819</guid>
		<description><![CDATA[The male version of menopause menopause has been for many years, attributed to women, but men are not exempt from the progressive degradation of its powers intimate. The passage of time affects our skin, muscles and bones but also to our hormones. Although a period of decline that can lead to depression, medicine is moving [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Andropause.jpg"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Andropause.jpg" alt="Health Info" title="Andropause" width="275" height="184" class="alignleft size-full wp-image-820" /></a><strong>The male version of menopause</strong><br />
menopause has been for many years, attributed to women, but men are not exempt from the progressive degradation of its powers intimate. The passage of time affects our skin, muscles and bones but also to our hormones. Although a period of decline that can lead to depression, medicine is moving forward to provide effective solutions.</p>
<p>  Male version of menopause. It has to do with the inevitable loss of hormones. In men begins at age 30 but is much slower than in women.<br />
The blood pressure falls and this is the main cause of the malfunction.</p>
<p>The decline in the production of dehydroepiandrosterone (DHEA) in men, endangers the health of the heart.</p>
<p><strong>Symptoms</strong></p>
<p>  The decline of testosterone causes the erections are not as readily available.</p>
<p> Psychological disturbances such as hot flashes and crying for no reason or spontaneous depressions.<br />
Fat accumulation, increased risk of heart related diseases, progressive loss of memory and a tendency to hair loss.</p>
<p><strong>Treatment</strong></p>
<p>  Good nutrition and healthy life as possible by reducing the intake of alcohol and snuff.</p>
<p>Hormone-based therapy. Is to replace testosterone that is lost. Must be supervised by a doctor and if there is any suspicion of prostate cancer or male breast should be abandoned immediately.</p>
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		<item>
		<title>Contact Allergies</title>
		<link>http://www.surrypublishing.com/contact-allergies.htm</link>
		<comments>http://www.surrypublishing.com/contact-allergies.htm#comments</comments>
		<pubDate>Thu, 12 Jan 2012 07:33:42 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Allergic skin]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Eczema]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=816</guid>
		<description><![CDATA[Allergic skin reactions Allergy suffering is quite common, but not all allergies are the same. One of them is produced by contact with a foreign substance that causes us itching and stinging. To avoid this, we must ensure that what generates it. What is? Our body recognizes as foreign substances in the outside and develops [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Contact-Allergies.jpg"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Contact-Allergies.jpg" alt="Skin Care" title="Contact Allergies" width="200" height="150" class="alignleft size-full wp-image-817" /></a><strong>Allergic skin reactions</strong><br />
Allergy suffering is quite common, but not all allergies are the same. One of them is produced by contact with a foreign substance that causes us itching and stinging. To avoid this, we must ensure that what generates it.</p>
<p><strong>What is?</strong></p>
<p>  Our body recognizes as foreign substances in the outside and develops a mechanism that causes immune reactions occur.</p>
<p>  In the case of the skin, the body activates an inflammatory process that causes cells by skin lesions appear.</p>
<p>  Eczema is a skin lesion characterized by inflammation and flaking. It is produced by the reaction of our organism to a substance which has had contact.</p>
<p>  The most common causes are metals, chromium, colognes or deodorants components and the application or ingestion of certain medications.</p>
<p><strong>Symptoms</strong></p>
<p>  Mild eczema, rashes and redness on the skin surface.</p>
<p>  The skin swells and changes its appearance to the touch and sight.</p>
<p>  The redness and warmth, redness due to increased blood supply by inflammation, pruritus, which is characterized by itching in the area, the papule, which is identified by its relief, the vesiculation or blistering known, and the eczematization, which produces skin peeling.</p>
<p><strong>Treatment</strong></p>
<p>  Going to a medical specialist to find out whether an allergy.</p>
<p>  Determine the substance that produces allergy and avoid components that cause it.</p>
<p>  Corticosteroid ointment or topically applied antihistamines and corticosteroid injections, according to the intensity of the reaction.</p>
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		<item>
		<title>Alcoholism</title>
		<link>http://www.surrypublishing.com/alcoholism.htm</link>
		<comments>http://www.surrypublishing.com/alcoholism.htm#comments</comments>
		<pubDate>Sun, 08 Jan 2012 07:31:04 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[quality of life]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=813</guid>
		<description><![CDATA[Drinking alcohol in a meeting or social event is common, the problem comes when it becomes abusive and repetitive. This addiction is to blame for more than half of traffic accidents. Alcohol is a drug equally or more dangerous than others and produce serious consequences, even death. In the brain, alcohol interacts with centers responsible [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Alcoholism.gif"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Alcoholism-300x235.gif" alt="Health Info" title="Alcoholism" width="300" height="235" class="alignleft size-medium wp-image-814" /></a>Drinking alcohol in a meeting or social event is common, the problem comes when it becomes abusive and repetitive. This addiction is to blame for more than half of traffic accidents. Alcohol is a drug equally or more dangerous than others and produce serious consequences, even death.</p>
<p>  In the brain, alcohol interacts with centers responsible for pleasure and other sensations desirable, which means that, after prolonged exposure to alcohol, the brain adapts to the changes produced by it and become dependent on them.</p>
<p>  Drinking becomes imperative to develop daily activities.</p>
<p>  It can cause pancreatitis and liver cirrhosis but it is also the cause of other ailments that degrade the affected agency and reduce life expectancy and quality of life.</p>
<p><strong>Symptoms</strong></p>
<p>  Loss of control with inability to stop or reduce alcohol consumption, suffer memory loss episodes or show violent behavior associated with their consumption</p>
<p>  Dependent people always have a reason to drink alcohol. For example, drinking alone at home or hide.</p>
<p>  Impairment in social relationships and family.</p>
<p>  The drinker has physical symptoms such as nausea, vomiting, sweating, abdominal pain and cramps.</p>
<p>  Spots or redness, especially in the face.</p>
<p>  They suffer from confusion, tremors, unexplained tiredness, unusual inability to sleep and loss of appetite, including all food intolerance.</p>
<p>  In more severe cases may appear hallucinations, tachycardia, convulsions and fainting. It is advisable to go to hospital if there is bleeding or loss of consciousness.</p>
<p><strong>Treatment</strong></p>
<p>  The most important thing is that the patient admits he has a problem and should fix it. Help from relatives is essential to support with patience and understanding.</p>
<p>  Because of the withdrawal syndrome that produces alcohol gradual treatment is necessary with the help of a specialist.</p>
<p>  Rehabilitation programs are recommended psychological. Meetings are often conducted in groups to learn about the disease.</p>
<p>  You can also use aversion therapy, which cause disgust when drinking alcohol due to small doses of chemicals.</p>
<h4>Incoming search terms for the article:</h4><a href="http://www.surrypublishing.com/alcoholism.htm" title="social problems like taking drugs and alcohol">social problems like taking drugs and alcohol</a> -<!-- SEO SearchTerms Tagging 2 plugin took 0.137 ms -->]]></content:encoded>
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		<title>Ortondoncias</title>
		<link>http://www.surrypublishing.com/ortondoncias.htm</link>
		<comments>http://www.surrypublishing.com/ortondoncias.htm#comments</comments>
		<pubDate>Thu, 05 Jan 2012 07:26:28 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[beautiful teeth]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[Ortondoncias]]></category>

		<guid isPermaLink="false">http://www.surrypublishing.com/?p=810</guid>
		<description><![CDATA[the importance of being able to smile without complex our mouth is one of our most treasured instruments. In her talk, eat, smile, kiss &#8230; Therefore, to have beautiful teeth takes a special role in the harmony of the face, at the same time are indicative of good health. Achieving this is becoming easier thanks [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Ortondoncias.jpg"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Ortondoncias-300x225.jpg" alt="Health Info" title="Ortondoncias" width="300" height="225" class="alignleft size-medium wp-image-811" /></a><strong>the importance of being able to smile without complex</strong><br />
our mouth is one of our most treasured instruments. In her talk, eat, smile, kiss &#8230; Therefore, to have beautiful teeth takes a special role in the harmony of the face, at the same time are indicative of good health.</p>
<p>Achieving this is becoming easier thanks to the advances that have been made in recent years, dental health, which give the opportunity to correct some aspects to make our teeth present a way as perfect as possible. One of the most popular products is dental braces.</p>
<p><strong>The solution to your problems</strong><br />
Often, during childhood, when permanent teeth appear, they do not grow to its normal position and can appear misplaced. This, besides being a cosmetic problem, it can affect dental health, &#8220;was more likely the risk of tooth decay and gum disease,&#8221; says Vicente Torres Zaragozá, dentist and unit coordinator of quality of care Vital Dent Foundation . On the other hand, &#8220;a bad position, cause you have difficulty in the way teeth fit together and articulate, which can trigger headaches continued,&#8221; the expert.</p>
<p>For all this, correct these deviations teeth are very important from the first moment you begin to make clear. To do this, you use the ortondoncias, which are merely devices that serve to guide the teeth into their correct position. The most effective are known and fixed, which are formed by a &#8220;bands or brackets attached to the teeth,&#8221; says the dentist, which specifies that &#8220;these materials can be different depending on what you require the patient.&#8221;</p>
<p>However, take one of these devices can be uncomfortable and unsightly, so the latest developments in the sector are aimed at improving these two aspects. &#8220;Self-ligating to remove the elastic bands that can get proper alignment is achieved in less time, and invisible braces, splints under a transparent system that are invaluable to the eye&#8221; are the latest achievements in this field, says the specialist. On the other hand, &#8220;the little ones can enjoy colorful orthodontic braces to become a real game,&#8221; comment from Vital Dent.</p>
<p>despite the gains in health and, after orthodontics, teeth will look almost perfect; the length of time to bring this machine makes many reluctant. Vicente Torres says that &#8220;the duration of treatment depends on correct and alteration of the response and patient&#8217;s age, but that, on average, lasts up to 24 months.&#8221; However, adults can reach up to four years, &#8220;since the teeth are more difficult to align because the movement of the bone, mature, is lower,&#8221; says the dentist.</p>
<p>However, either for aesthetic or health, many adults who choose to undergo this treatment for its high efficiency, allowing them to smile without complexes. Moreover, from Vital Dent recalls that &#8220;there is no age limit, although they do is favorable at the time of growth.&#8221;</p>
<p>since the dental appliance is new to the structure of the mouth, it is important to follow some basic guidelines as to its maintenance. Torres said that &#8220;it takes a more thorough cleaning after meals, both of the teeth and the tongue and if you have orthodontic rubber, you should remove them and put new ones at the end of the wash.&#8221;</p>
<p>Following sanitation, the specialist points out that &#8220;we must carefully brush each tooth, clean the areas around the bracket and below the wires.&#8221; To do this, it is best to use &#8220;a soft brush and a brush size suitable for all areas and, if not fixed orthodontics, wash after each meal to remove any&#8221; adds the expert.</p>
<p>Another indication is to be considered in relation to food, as the dentist recommends &#8220;avoid eating too much sugary, sticky or hard to break the brackets pudding.&#8221; Orthodontics can cause discomfort, so it is also advisable to have a protective wax pot &#8220;to avoid friction&#8221;. Finally, Vicente Torres warns that we must &#8220;go to the dentist regularly to see the evolution of treatment and adjust the brackets to the new position of the teeth.&#8221;</p>
<p>Even if it means sacrificing a little treatment, dental braces are the solution for all those people who see their teeth or their children grow in a disorderly manner.</p>
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		<title>Vitamins</title>
		<link>http://www.surrypublishing.com/vitamins.htm</link>
		<comments>http://www.surrypublishing.com/vitamins.htm#comments</comments>
		<pubDate>Mon, 02 Jan 2012 07:22:00 +0000</pubDate>
		<dc:creator>gostjobles</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Pregnant Women]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Water-soluble vitamins Water-soluble vitamins are so called because they dissolve in water and therefore can go to the wash water or cooking food. Unlike fat-soluble vitamins, they are not stored in the body and therefore it is essential to a regular supply of this vitamin. Excess water soluble vitamins are excreted in the urine, with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.surrypublishing.com/wp-content/uploads/2011/12/Vitamins.jpg"><img src="http://www.surrypublishing.com/wp-content/uploads/2011/12/Vitamins.jpg" alt="Food and Nutritions" title="Vitamins" width="225" height="225" class="alignleft size-full wp-image-808" /></a><strong>Water-soluble vitamins</strong><br />
Water-soluble vitamins are so called because they dissolve in water and therefore can go to the wash water or cooking food. Unlike fat-soluble vitamins, they are not stored in the body and therefore it is essential to a regular supply of this vitamin. Excess water soluble vitamins are excreted in the urine, with no toxic effect is higher than its intake.</p>
<p><strong>Vitamin C: ascorbic acid</strong><br />
is found almost exclusively in fresh vegetables (especially kiwi and citrus). Vitamin C is an antioxidant and is involved in the uptake of certain amino acids, folic acid and iron. Vitamin C also counteracts liver poisoning and adverse effects of nitrates (pesticides) in the stomach. The lack of this vitamin causes fatigue, irritability and joint pain. Ascorbic acid requirements are higher in pregnant women, smokers and people under stress or anxiety.</p>
<p>Very sensitive to light, temperature and oxygen. A natural orange juice loses its vitamin C after 15 or 20 minutes of having prepared, and also lost in the vegetables when cooked. Being a little water-soluble vitamin accumulates in the body, so it is important to a daily intake.</p>
<p><strong>Vitamin H: Biotin</strong><br />
Involved in the formation of glucose from carbohydrates and fats. It is present in many foods, especially nuts, fruits, milk, liver and yeast. It also occurs in the intestinal flora. It is highly unlikely the lack of this vitamin in the diet.</p>
<p><strong>Vitamin B1: Thiamine</strong><br />
The main source of vitamin B1 and the rest of the group B should be the cereals and grains, but the widespread use of white flour and refined grains has led to there being a gap between the populations of developed countries. The deficiency is manifested as cardiovascular disorders (arms and legs &#8216;asleep&#8217;, tightness in the chest), neurological or feeling tired, loss of concentration, irritability or depression. The snuff and alcohol reduces the capacity of assimilation of this vitamin, so that people who drink, smoke or eat too much sugar need to consume foods rich in vitamin B1.</p>
<p><strong>Vitamin B2: Riboflavin</strong><br />
Participates in the processes of cellular respiration, embryo development and maintenance of the sheath of the nerves. It also helps the growth and reproduction, and improves the skin, nails and hair. It is present in meat, fish and foods rich in protein such as nuts, lentils, cheese, mushrooms or coconut. Its deficiency can be seen in lesions of the skin, mucous membranes and eyes. Drinkers tend to be deficient or smokers and people who follow a vegan diet (no eggs or milk) and do not take supplements of brewer&#8217;s yeast or wheat germ.</p>
<p><strong>Vitamin B3: Niacin</strong><br />
to metabolize carbohydrates, fats and proteins. It is rare to meet deficiency states, however, in underdeveloped countries, where maize and sorghum are the staple food; it may appear the pellagra, a disease characterized by dermatitis, diarrhea and dementia. The preparations of niacin are not well tolerated, producing redness and itching of the skin. Foods rich in vitamin B3 (niacin) are brewer&#8217;s yeast, wheat bran, beef liver, wheat germ, nuts, flour and wheat bread, brown rice and mushrooms.</p>
<p><strong>Vitamin B5: Pantothenic acid</strong><br />
Facilitates cellular metabolism as a coenzyme in the release of energy from fat, protein and carbohydrates. It is in a great number and variety of foods, although richer in this acid are organ meats, brewer&#8217;s yeast, egg yolk and whole grains. Its deficiency causes forgetfulness, apathy, allergies and fatigue.</p>
<p><strong>Vitamin B6: pyridoxine</strong><br />
it is essential in the metabolism of proteins and is present in almost all foods, so it&#8217;s very rare that there are shortcomings. Sometimes it is indicated for nervous tissue regeneration in radiotherapy treatments against motion sickness.</p>
<p><strong>Vitamin B12: cobalamin</strong><br />
it is essential in the formation of red blood cells and body growth and tissue regeneration. The resulting deficit &#8216;Pernicious anemia&#8217; (paleness, tiredness, etc&#8230;), But unlike other water soluble vitamins are stored in the liver, so you have to be very long periods without vitamin B12 deficiencies to occur. Foods of animal origin are the most cobalamin has. Also the bacterial flora of the intestine may be produced in sufficient quantities.</p>
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