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Stretch Marks
Stretch marks are marks on the skin occur because of the breakdown of elastic fibers in the skin. When skin is stretched less elastic fibers break creating brands.
Over 60% of women who have been pregnant develop stretch marks, this is a problem that affects men and women, as the main reason for appearing on the skin caused by stretching of the skin.
They are more common in the abdomen, but also appear on thighs, hips, bust and arms. At first they are pink, then red and finally white or a slightly lighter tone of the skin of each person.
Can be prevented by keeping the skin hydrated, inside and out. To achieve effective results you should take plenty of water and apply creams every day.
Food is essential as exercise.
There are also several treatments that can eliminate them, but once they arise, eliminating a difficult task.
Stretch marks
-Mesotherapy that introduces micro dermal injections of substances that repair tissues.
-Pulido of the scar: is a technique that is based on the use of thermal muds, gypsum lipolytic, algae, iontophoresis, electrical stimulation, lymphatic drainage, natural essential oils.
-Lasers and surgery. And it can be hidden by micro pigmentation final.
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One of the main problems arising is that it increases the possibility that the baby is very large and gestational diabetes. How it affects the baby is too big? Women in this situation have more trouble giving birth and at high risk of injuring the baby during delivery, for example, may suffer a dislocated shoulder.
According to a study that analyzed the body mass index in pregnant women concluded that women with a BMI of 42 or more, which implies a level of severe obesity, were three times more likely to have an extremely large baby than women thinner, who had a BMI of 22.6 or less. The study concluded that women obsessively risk of needing a Caesarean section is the double and the incidence of preeclampsia was 14 times higher than the thinnest.
Therefore, we see the importance of caring for our health at all times, especially if we are pregnant, since we have to take care of two lives.
Some Secrets Before Pregnancy
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Pregnant Women
On the other hand, if you have menstrual cycle is 28 days; it is recommended that the day number 14 is the point at which the woman is more fertile, as is the instant of 14 days before the next cycle. That is the ideal period for a woman to become pregnant. Another issue that may also be helpful for a woman is to have a very good control on the basal temperature. In this regard, I must say you have to take your temperature daily, and the days in which growth occurs in this aspect, consider that fertility also increased.
The positions to be used when it is maintaining a sexual relationship too much influence to get pregnant. The best are those that facilitate entry of sperm into the right places. The missionary position is best, since it greatly favors the entry of the sperm and the egg arrived.
In conclusion, it is always best to recommend that you remove the alcohol and snuff in our habits. In turn, you have to try to eat healthy. The fetus will thank too the situation, as it will prevent our baby has a problem during pregnancy.
Do Very Little Exercise for Pregnant Women
A new study in the USA reveals that pregnant women do not achieve the necessary amount of exercise. Researchers at the University of North Carolina, Chapel Hill, found that only 23% of pregnant women have the amount of exercise recommended by health authorities and private health groups.
State organizations recommend pregnant women to at least 30 minutes of exercise during pregnancy, or 150 minutes of moderate aerobic exercise weekly.
The study shows that women who exercise regularly during pregnancy have better birth, reduces the chances of developing diabetes, hypertension and depression.