Medical Publishing

Archive for the ‘Iced Tea Benefits’ Category

Fluid retention is a problem that brings unpleasant symptoms like bloating and swelling of the legs. We have more women than men, and are one of the most common causes for medical consultation. Within the world of tea, there is a variety that promotes the elimination of toxins and balances the renal function, helping to counteract fluid retention.

Here are some recipes for herbal teas and

against fluid retention.

Ingredients: 15 grams of juniper berries, licorice and 5 grams of 1 liter of water.

Preparation and dosage: Crush lightly with juniper berries and licorice root cut into small pieces. Pour in boiling water, maintaining the boiling for at least five minutes. Then, turn off heat, cover dish and let stand for another ten minutes. Filter the decoction and drink a cup a day, distanced meals. Licorice gives it a nice flavor to this tea. Remember that licorice can increase blood pressure, so this tea is contraindicated in cases of hypertension.

Ingredients: 30 grams of corn beard and 1 liter of water.

Preparation and dosage: add styles or strands of corn to boiling water and boil for about ten minutes. Turn off heat, cover dish and let stand for another ten minutes. Strain and sweeten the tea. Take a cup to get up and another after lunch.

Infusion digestive verbena

The area not only offers the possibility to quench thirst and cool but also keeps intact the properties of herbs and plants that compose it. For this reason, it is advisable to investigate the benefits of each herbal variety, in order to develop the mix that best fits your need. So today we begin to see different recipes for iced teas, in this case a delicious scallion gastrointestinal infusion.

Legend has it that the habit of drinking iced tea was born when, in the nineteenth century, the United States, an importer of tea from India looked for an alternative “refreshing” to combat the effects of high temperatures that swept south of the country . Aware that he could not offer a “tasty hot tea, iced variety devised, turning, until today one of the most chosen alternative when tea.

DIGESTIVE INFUSION green onions

Ingredients

15 grams of green onions

10 grams of lime

10 grams of lemon balm

10 grams of anise

10 grams of orange leaves

1 liter of water

Preparation

Mix all ingredients in boiling water. Allow a few minutes. Remove from heat, keeping the preparation at rest for five minutes. Strain.

THERAPEUTIC ACTION OF THE DIGESTIVE INFUSION OF greens.

You should drink the cold after meals, because all have used herbal digestive effects.

Check also the recipe for blueberry ice tea and the cold green tea recipe.

Fluid retention is a problem that brings unpleasant symptoms like bloating and swelling of the legs. We have more women than men, and is one of the most common causes for medical consultation. Within the world of tea, there is a variety that promotes the elimination of toxins and balances the renal function, helping to counteract fluid retention.

Here are some recipes for herbal teas and herbal teas against fluid retention.

Ingredients: 15 grams of juniper berries, licorice and 5 grams of 1 liter of water.

Preparation and dosage: Crush lightly with juniper berries and licorice root cut into small pieces. Pour in boiling water, maintaining the boiling for at least five minutes. Then, turn off heat, cover dish and let stand for another ten minutes. Filter the decoction and drink a cup a day, distanced meals. Licorice gives it a nice flavor to this tea. Remember that licorice can increase blood pressure, so this tea is contraindicated in cases of hypertension.

Ingredients: 30 grams of corn beard and 1 liter of water.

Preparation and dosage: add styles or strands of corn to boiling water and boil for about ten minutes. Turn off heat, cover dish and let stand for another ten minutes. Strain and sweeten the tea. Take a cup to get up and another after lunch.

What is the difference

Having talked so much about the different types of tea and their properties, will wonder what is the difference between green tea and black tea, the latter being the most widespread in the West) and both types of tea most popular in world.

In fact, there are 3000 varieties of tea and they all come from the evergreen plant, Camellia Sinensis. What makes them different is the means of production. While black tea leaves, after harvesting they are dried and fermented, unlike green tea, not fermented or after harvest and before the drying process to retain the active ingredients of the plant (polyphenols) .

As green tea is less processed than black, contains more antioxidants and therefore is the most powerful of the two. Its color is light green to yellowish and not pulling brown and black.

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A very good choice to make and is super easy to make at home is the iced tea. The properties of tea are very interesting, such as green tea provides vitamin C, minerals and essential oils. The amount of vitamin C in green tea is comparable to the amount you can find in a glass of orange juice.

However, any type of tea has several benefits, as soon have it in your fridge can be perfectly healthy. Tea is rich in potassium, folic acid, niacin, manganese, vitamin B, B1 and B2.

Specifically some of the benefits of iced tea are:

• Vitamins, minerals, polyphenols and alkaloids. Read the rest of this entry »

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