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Archive for the ‘Food to Brighten Your Day’ Category

Anyone can take a little boiling water over a tea bag, but … how many prepare an authentic cup of this divine elixir? In the East, the tea ceremony is not a secondary but crucial to appreciate the taste and properties of the infusion. Although over the centuries, the ritual has been simplified (in the beginning called for the strict use of 27 goals, two servants and knowledge of a protocol accessible only to the rich), preserves the ideals of harmony, simplicity and purity qeu be achieved.

Eastern tea houses, with a special setting and design for the mystical occasion, pended through the colors and objects balance and simplicity required for a dining experience more spiritual. They not only need to choose the area you want to drink, but also the type of teapot, cup and other accessories. All this is a bit complex for Western consumers, but will help to understand if you buy the tea culture in China with the wine culture in other countries.

Over a cup of tea has developed the most beautiful moments of life in China, and its most painful tragedies. Eastern tea houses have been, throughout history, the main places rde social interaction. They say the first water is a meeting, the second a pleasure and the third a farewell.

The mere fact of daily routine stop to grab a cup of tea produces a relaxing de-stressing. Similarly, this ceremony has functioned as a kind of therapy to detach from worldly problems and be open to self-knowledge.

Whereas storage at room temperature to 20ºC – 69ºF, a green vegetable loses 35% of the amount of vitamin C. Whereas a conventional refrigerator storage in a 4ºC – 35ºF, the loss of vitamin C in one day is 10%.

The tretament of natural orange juice in the dark, makes you lose much of their vitamin content either by contact with the light, as the temperature at which it is.

Consider what is discarded and / or not consumed in many fruits and vegetables involves recognizing a great loss of potential food vitamin. Read the rest of this entry »

“Bad mood? “Fatigue? “Want to exploit and take with you to all those around you? Do not despair. The solutions are closer to you than you think. Your refrigerator is an excellent resource for eliminating your bad mood and I’m not talking about a glut of oral distress precisely.

Many times bad moods are caused by a low concentration of carbohydrates in your body, because glucose concentrations can cause negative moods, and some dietary adjustments can reverse a frown on your face and replace it with a beautiful and pleasant smile, listen to me, I feel better.

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