Medical Publishing

Today I bring an interesting article that you may know something more about the cottage cheese, a food framed within the family of dairy and it brings many benefits to our body if we consume it regularly. Expose some of these below:
Share it with milk all their properties, providing calcium, phosphorus, protein of high biological value etc.requeson To this we must add that does not contain lactose, which makes it suitable for those who cannot consume.

The degree of protein that provides is far superior to that of milk, providing in turn a lower fat content of cheeses and fresh cheese.

Its easy digestion makes it suitable for people who do not want to have too heavy digestions, as well as children growing children and pregnant women.

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